There are several gastronomic specialties in Gaia, a land that stands out for its richness of flavors and tastings. In the riverside areas, lamprey and shad are a reference. The sardines come from the sea, an essential presence in many festivals and pilgrimages. They also come with a great variety of fish with which they prepare the fish stew and the Fariña de Pau. The seafood, the rice with polbo and the bacallau are also very popular and essential in the table of any gaiense.

The land comes from the corn and centeo that the muíños transform into fariña and take advantage to elaborate one of the most famous products of the gastronomy of Gaia: the Broa de Avintes, which always accompanies the typical Caldo Verde (green broth). In addition, meat dishes are inseparable from the rural traditions of the municipality, characterized by the abundance of pork, beef, chicken, duck and goat meat, and are usually accompanied by vegetables.

In terms of drinks and snacks, Gaia has a wide range of options, among which stand out Velhotes da Braguesa, Sopa Seca, Aletria, Leite Creme, Filhoses or Rabanadas. These are just some of the wines that can be tasted during the festivities throughout the year.

On the river bank, you can feel the aroma of the nectar that emanates from the wineries of the Port.